Health, Career Explorations, and Physical Education

Chapa Middle School

Fitness Club

 

 

 

 

 

 

The fitness club is offered to middle school students in order to address health, wellness, and recreation. The group meets twice a week after school for 10 weeks in the fall and 10 weeks in the spring. The students receive lessons on the benefits of exercise, stress reduction methods, nutrition, decision-making, and problem solving. 

 

        

Students may join at anytime all they need to do is turn in a permission slip. They can get a permission slip from me (room 103) or the front office.

 

Students that stay can ride the after school activity bus provided they live in a busing area.

 

 

Parent volunteers are greatly appreciated! If you have any spare time and are interested in assisting with this club, please contact the middle school office or Whitney Self selfw@hayscisd.net.

 

Fitness Club Calendar

 

 

The Fitness Club meets on Mondays and Wednesdays

from 3:30 to 4:45

 

Calendar Below

Date

Activity

 

 

October 15th  and 17th

Basketball Tournament

 

 

October 22 and 24th

Nutrition

 

 

October 29th and 31st

Speed, sprinting

 

 

November 5th and 7th

Volleyball Tournament

 

 

November 12th and 14th

Soccer Tournament

 

 

November 19th

Jogging and conditioning

 

 

November 26th and 28th

Fitness Assessment